Weigh In record (no journal entry) for 03 September 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1493 kcal
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Fat: 79.20g | Prot: 107.88g | Carbs: 82.14g.
Breakfast: Deliplus Batido Sustitutivo Chocolate , Milbona Bebida de Avena Calcio. Lunch: Calpis Calpico, Té Verde, Jengibre, Rollos de California, Sashimi de Salmón, Keropok. Dinner: RealValle Jamón de Cebo Ibérico 50% Raza Ibérica, Aceite de Oliva, Pan de Linaza, Coca-Cola Coca-Cola Zero. more...
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Gaining 2.8 kg a Week
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Bealo2001's Weight History
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