Weigh In record (no journal entry) for 27 August 2021
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63.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 14.82g | Prot: 17.33g | Carbs: 23.41g.
Breakfast: Nasi Putih, Sate Ayam, Tahu Bakso. more...
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Gaining 1.6 kg a Week
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Alfiyah fia's Weight History
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