spaZm's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
109.6 kg Lost so far: 1.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1001 kcal Fat: 58.54g | Prot: 25.49g | Carbs: 108.90g.   Breakfast: Брест-Литовск Масло Сливочное 72,5%, Бабушкина Крынка Сливки 10%, Масло Подсолнечное, Морковь, Лук, Патиссон, Помидоры. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


spaZm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.