Weigh In record (no journal entry) for 03 September 2021
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109.6 kg
Lost so far: 1.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1001 kcal
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Fat: 58.54g | Prot: 25.49g | Carbs: 108.90g.
Breakfast: Брест-Литовск Масло Сливочное 72,5%, Бабушкина Крынка Сливки 10%, Масло Подсолнечное, Морковь, Лук, Патиссон, Помидоры. more...
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Gaining 2.1 kg a Week
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