Elsa Octavia's Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

63.2 kg Lost so far: 7.5 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

1563 kcal

Fat: 41.82g | Prot: 49.15g | Carbs: 243.16g. Lunch: Telur Ceplok, Nasi Putih, Indomie Mi Goreng. Dinner: Cedea Salmon Ball, Cedea Chikuwa, Cedea Fish Dumpling Cheese. Snacks/Other: Siomay, Good Day Coffee Freeze Mocafrio. more...

1645 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 0.0 kg a Week

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Elsa Octavia's Weight History

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Elsa Octavia's Journal, 03 Sep 21

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Elsa Octavia's Weight History