Weigh In record (no journal entry) for 03 September 2021
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60.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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2662 kcal
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Fat: 112.45g | Prot: 81.12g | Carbs: 340.65g.
Breakfast: Tirolez Creme de Ricota Light, Maçãs Gala, Banana Prata, Mamão Formosa, Marilan Lev Torrada Integral Magic Toast, Leite (Leite Integral). Lunch: Azeite de Oliva Extra-Virgem, Aipim (Cozido), Batata Inglesa Cozida, Alegra Linguiça Suína com Bacon, Alho, Soya Óleo de Soja , Ervilha Torta, Carioca Feijão Cozido, Arroz Branco (Cozido), Laranjas. Dinner: Bolinha de Queijo, Pastel de Queijo, Pastelzinho, Spoleto Ravioli de Queijo c/Presunto, Doces de Chocolate Branco. Snacks/Other: Mexerica. more...
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Losing 1.4 kg a Week
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Patricia Vieira Lanna's Weight History
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