Weigh In record (no journal entry) for 03 September 2021
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64.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1132 kcal
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Fat: 73.27g | Prot: 38.77g | Carbs: 73.56g.
Breakfast: Greek Yogurt, Coffee with Milk. Lunch: Potato Salad , Broccoli Soup. Dinner: Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 28.7 kg a Week
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Comments
Good morning Sasha, hope you have a great day! 🌞
03 Sep 21 by member: shirfleur 1
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Sasha.Mik's Weight History
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