Weigh In record (no journal entry) for 03 September 2021
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70.7 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1185 kcal
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Fat: 49.42g | Prot: 58.60g | Carbs: 116.67g.
Breakfast: Rosarita Salsa Verde, Scrambled Egg , Coffee. Lunch: Dannon All Natural Yogurt - Coffee. Dinner: Freshlike Mixed Vegetables, Tartar Sauce, Cooked Ocean Perch. Snacks/Other: Keebler Cheese & Cheddar Sandwich Crackers. more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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