Weigh In record (no journal entry) for 03 September 2021
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62.3 kg
Lost so far: 14.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1070 kcal
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Fat: 43.09g | Prot: 65.00g | Carbs: 98.19g.
Breakfast: Gala Apples, Egg, Oscar Mayer Turkey Bacon (15g), Coffee, Sugar, Friendly Farms Original Coffee Creamer . Dinner: Earthly Grains 90 Second Basmati White Rice, Sugar, Burman's Real Mayonnaise, Cabbage , Fremont Tilapia. Snacks/Other: Good & Smart Potato Crisp. more...
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Losing 3.8 kg a Week
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monkeyqueen61's Weight History
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