juliana_araujo__'s Journal, 03 Sep 21

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Weigh In record (no journal entry) for 03 September 2021

88.1 kg Lost so far: 4.9 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:

2208 kcal

Fat: 121.69g | Prot: 89.90g | Carbs: 197.78g. Breakfast: Chimarrão. Lunch: Arroz Carreteiro. Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Nestlé Bolacha Bono Morango, Neugebauer Bib's. more...

2794 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 03 Sep 21

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juliana_araujo__'s Weight History