Yeyen Merry's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
63 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1345 kcal Fat: 41.52g | Prot: 78.74g | Carbs: 163.41g.   Breakfast: Buavita Jus Jambu. Lunch: Paha Ayam, Tahu, Bamboe Bumbu Semur, Nasi Putih. Dinner: ABC Saus Sambal , Telur Ceplok, Greenfields Low Fat Milk, Roti Gandum. Snacks/Other: Dimsum, Chiki Rasa Ayam Snack Balls. more...
Losing 0.5 kg a Week

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Yeyen Merry's Weight History


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