Weigh In record (no journal entry) for 03 September 2021
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68.3 kg
Lost so far: 8.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1195 kcal
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Fat: 44.15g | Prot: 37.04g | Carbs: 161.06g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso. Second Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Migros Urkorn-Brot, Coop Milchdrink Geschäumt mit Espresso. Lunch: Migros Kernenbrot Vegan, Feigen, Zwetschgen. Afternoon Tea: Himbeertorte, Migros Vermicelles. Dinner: Migros Mini Reiswaffeln, Terrasuisse Zopf, Ei, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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Crazy_Bolita's Weight History
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