Weigh In record (no journal entry) for 03 September 2021
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70.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1333 kcal
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Fat: 23.13g | Prot: 48.64g | Carbs: 235.19g.
Breakfast: Окей Виноград Черный, Gusto Персики, Вареное Яйцо. Lunch: Деликатеска Устрица Императорская, Приправыч Суп Луковый по-Французски, Schweppes Индиан Тоник. Snacks/Other: ВкусВилл Нут Жареный, Вареное Яйцо, Арбуз. more...
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Losing 0.7 kg a Week
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