Weigh In record (no journal entry) for 01 September 2021
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71 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2116 kcal
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Fat: 114.82g | Prot: 47.46g | Carbs: 221.38g.
Breakfast: Le Crobag Schinken-Käse-Croissant. Lunch: Wasa Knäckebrot Mjölk, Primello Frischkäse Peppasweet, Fürstenkrone Weißkrautsalat mit Sahne. Dinner: Karotten, REWE Beste Wahl Risotto Reis, Tomatenmark, Zwiebeln, Penny Markt Schmand aus Sauerrahm, Penny Markt Gouda Holland Jung. Snacks/Other: Ja! Schlagsahne, Coppenrath & Wiese Hot Chocolate Brownie, Storck Toffifee. more...
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Gaining 3.0 kg a Week
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easyChoice's Weight History
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