Weigh In record (no journal entry) for 03 September 2021
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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808 kcal
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Fat: 19.68g | Prot: 67.33g | Carbs: 87.98g.
Breakfast: Framboesas, Continente Iogurte Natural, Granola, Prozis Oatmeal Chocolate Chip. Second Breakfast: Café Expresso. Elevenses: Compal Clássico Laranja do Algarve , Pão de Mistura Torrado. Lunch: Café Expresso, Royal Gelatina 10Kcal, Cogumelos, Bonduelle Milho Doce, Ovo Cozido, Atum Light (Sólidos Escorrido em Água, Enlatado), Azeite Extra-Virgem, Alface de Folha Verde. more...
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Losing 0.7 kg a Week
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Juliana Ferreir's Weight History
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