Daddy 02's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
84.1 kg Lost so far: 13.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
1673 kcal Fat: 45.92g | Prot: 63.87g | Carbs: 180.88g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Toque du Chef Nems Poulet, Tomates, Lidl Pain Sportif, Carrefour Amandes, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Siggi's Skype Vanille, Lidl Pain Sportif, Jambon, Salade Verte, Vin de Table Rouge, Pastis, Pomme, Amandes. more...
2330 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
Losing 0.1 kg a Week

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Daddy 02's Weight History


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