Weigh In record (no journal entry) for 03 September 2021
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1887 kcal
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Fat: 64.68g | Prot: 73.31g | Carbs: 199.03g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: So Shape Macaroni & Cheese. Dinner: Sodeb'O Le Focaccia, McDonald's Frites (Grande), Coca-Cola Coca-Cola Zéro (Canette), Blonde. Snacks/Other: Haribo Maoam Stripes. more...
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steady weight
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