Weigh In record (no journal entry) for 03 September 2021
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71 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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675 kcal
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Fat: 34.33g | Prot: 28.66g | Carbs: 69.64g.
Breakfast: Air. Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Bimoli Minyak Goreng, Kelapa Kering, Alfamart Daun Pepaya, Daun Singkong, Nasi Putih, Air. more...
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Gaining 0.3 kg a Week
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devita_armyforbts's Weight History
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