Weigh In record (no journal entry) for 03 September 2021
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58.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1000 kcal
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Fat: 46.59g | Prot: 123.89g | Carbs: 15.41g.
Breakfast: Kananmunan Valkuainen, Kesäkurpitsa. Lunch: Meira Broilerimauste, Cashewpähkinät, Pirkka Kuorittu Maapähkinä. Dinner: Kariniemen Kananpojan Rintafilee, Pirkka Alaskanseiti Annospaloina, X-Tra Avokado, Figaro Vihreitä Kivettömiä Oliiveja. Snacks/Other: Freshona Kukkakaali, Alpro Coconut Unsweetened, Alpro Coconut Unsweetened, Kananmunan Valkuainen. more...
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Losing 7 kg a Week
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AliceButch's Weight History
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