Weigh In record (no journal entry) for 01 September 2021
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128.5 kg
Lost so far: 9.7 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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646 kcal
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Fat: 11.81g | Prot: 17.28g | Carbs: 115.13g.
Lunch: Knusperone Porridge Hafermahlzeit Klassisch. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Suntree Mandelblättchen, Maggi Klare Gemüsebrühe, REWE Bio Gemüse-Mix. more...
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Losing 8.4 kg a Week
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13Carmen's Weight History
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