Weigh In record (no journal entry) for 03 September 2021
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69.4 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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449 kcal
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Fat: 24.24g | Prot: 23.40g | Carbs: 37.39g.
Breakfast: Геркулес Овсянка, Верховье Био Творог, Савушкин Продукт Сыр "Брест-Литовск Легкий", Butter, Roggenbrot. more...
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Gaining 0.5 kg a Week
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tatijuststart's Weight History
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