Weigh In record (no journal entry) for 03 September 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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651 kcal
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Fat: 16.39g | Prot: 25.72g | Carbs: 102.52g.
Breakfast: Cofix Американо, Натур Буфет Сырники Классические. Lunch: ВкусВилл Капуста Квашенная, Натур Буфет Говядина Вок с Рисом и Сладким Перцем. Snacks/Other: Cofix Американо, Яблоко Зеленое. more...
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Gaining 2.5 kg a Week
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JulieSem's Weight History
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