Weigh In record (no journal entry) for 03 September 2021
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88 kg
Lost so far: 0.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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405 kcal
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Fat: 15.71g | Prot: 16.54g | Carbs: 52.62g.
Breakfast: Слобода Масло Подсолнечное Рафинированное, Яйцо, Макфа Пшеничная Мука, Кабачок. more...
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Gaining 1.4 kg a Week
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