Weigh In record (no journal entry) for 03 September 2021
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54.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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401 kcal
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Fat: 13.65g | Prot: 43.14g | Carbs: 27.28g.
Breakfast: Café. Lunch: Hacendado Pepinillos Sabor Anchoa, Manzana, Merluza, Pepino (con Cáscara), Tomates, Hacendado Aceite de Oliva Virgen Extra. more...
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Gaining 1.4 kg a Week
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efdzblan's Weight History
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