Weigh In record (no journal entry) for 03 September 2021
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59.5 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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419 kcal
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Fat: 8.62g | Prot: 22.20g | Carbs: 64.96g.
Breakfast: Чай с Медом, Яичная Лапша (Приготовленная), Блины на Молоке, Мидии. more...
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Losing 2.1 kg a Week
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21051985's Weight History
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