Weigh In record (no journal entry) for 03 September 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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884 kcal
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Fat: 38.18g | Prot: 38.23g | Carbs: 99.64g.
Breakfast: Mangga. Lunch: Tumis Buncis, Ikan Bandeng Goreng, Kongbap Multi Grain Mix. Dinner: Bakmi. Snacks/Other: Pizza Hut Meat Lovers. more...
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Losing 3.5 kg a Week
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lusi_ana's Weight History
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