Weigh In record (no journal entry) for 03 September 2021
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51.8 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1793 kcal
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Fat: 119.28g | Prot: 91.65g | Carbs: 97.06g.
Breakfast: Золотой Резерв Сыр Моцарелла, Шостка Сыр Российский 50%, Хлеб духовка, California Gold Nutrition Omega-3, Домашние Сливки 60%, California Gold Nutrition Коллаген, Premialle Сливки 33%. Lunch: Запеканка абрикос, Джем абрикос 30 гр, Сливы, Now Foods Omega 3, Суп пюре тыква 290 гр, Своя Линия Сметана 20%, Малина. Dinner: А ужин работа. more...
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Losing 1.4 kg a Week
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svetlen_kaa's Weight History
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