Weigh In record (no journal entry) for 03 September 2021
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1424 kcal
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Fat: 58.02g | Prot: 80.77g | Carbs: 145.80g.
Breakfast: Pempek, Pempek Kapal Selam. Lunch: Mie Ayam. Dinner: Kobe Tepung Roti, Keju Mozzarella. Snacks/Other: Buah Anggur. more...
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steady weight
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resasept2's Weight History
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