Weigh In record (no journal entry) for 03 September 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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614 kcal
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Fat: 19.65g | Prot: 31.41g | Carbs: 75.22g.
Breakfast: Petis, Tempe Mendoan, Telur Rebus. Lunch: Kerupuk Putih, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Losing 0.1 kg a Week
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Aodra Pratiwi's Weight History
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