Weigh In record (no journal entry) for 03 September 2021
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50.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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590 kcal
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Fat: 18.45g | Prot: 13.23g | Carbs: 92.36g.
Breakfast: White Rice, Ellenka Fiber Creme, Nestle Bear Brand Milk, Khong Guan Biscuits. more...
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Losing 4.2 kg a Week
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vinca.minerva's Weight History
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