Weigh In record (no journal entry) for 02 September 2021
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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873 kcal
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Fat: 27.53g | Prot: 68.03g | Carbs: 81.02g.
Breakfast: 양파볶음, 도토리묵무침, 삼호 스모크햄, 찰밥, 닭가슴살. Lunch: 닭봉, 김치볶음밥. Dinner: 토마토, 복숭아, 산과들에 한줌견과 크렌베리, 액티비아 플레인 요거트, 찐단호박. more...
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Losing 0.7 kg a Week
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코코볼23456's Weight History
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