Weigh In record (no journal entry) for 03 September 2021
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66.4 kg
Lost so far: 7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1209 kcal
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Fat: 48.30g | Prot: 59.92g | Carbs: 136.52g.
Breakfast: Sundubu jigae, Dollar Nasi Jagung. Lunch: Sundubu jigae, Dollar Nasi Jagung. Dinner: Nu Skin Ageloc TR90 Trimshake. Snacks/Other: Auntie Anne's Cinnamon Sugar Stick, V-Soy Soya Bean Milk Multi-Grain, Indomart Kripik Singkong Pedas. more...
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Losing 0.4 kg a Week
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edlinlie's Weight History
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