Weigh In record (no journal entry) for 03 September 2021
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1349 kcal
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Fat: 80.21g | Prot: 63.13g | Carbs: 113.92g.
Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Terong Balado, Sayur Campuran, Tahu Bacem, Tempe Bacem. Dinner: Bimoli Minyak Goreng, Sambal Goreng, Tempe Bacem, Tahu Bacem, Terong Balado, Sayur Campuran. more...
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Losing 1.4 kg a Week
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Suci ramadhany's Weight History
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