Weigh In record (no journal entry) for 03 September 2021
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44.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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688 kcal
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Fat: 17.76g | Prot: 21.39g | Carbs: 118.08g.
Breakfast: Tropicana Slim Madu, Sari Roti Roti Sisir Mentega, Roti. Lunch: Ubi Goreng, Tempe Goreng, Sayur Campuran, Putih Telur Matang, Nasi Merah. more...
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1146 kcal
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Exercise:
Ballet - 8 minutes, Yoga - 10 minutes, Pilates - 10 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Putri Sayyidina's Weight History
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