Weigh In record (no journal entry) for 03 September 2021
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64.2 kg
Lost so far: 30.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1108 kcal
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Fat: 21.63g | Prot: 81.47g | Carbs: 154.16g.
Breakfast: Buah Pir, Pepaya, Pisang. Lunch: Dada Ayam, Oyong, Alfamart Ikan Pindang, Talas. Dinner: Putih Telur Matang, Talas. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Pepaya, Rujak Buah, Biskuat Coklat. more...
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Losing 0.2 kg a Week
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ayu trisna s's Weight History
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