Weigh In record (no journal entry) for 03 September 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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440 kcal
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Fat: 27.09g | Prot: 30.09g | Carbs: 18.39g.
Breakfast: Авокадо Авокадо, Гринагро Молоко 2,5%, Natura Мягкий Сливочный Сыр с Белыми Грибами, Просто Азбука Нерка Холодного Копчения, Яйцо, С.Пудовъ Мука Рисовая, Творог 5%. more...
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Losing 0.9 kg a Week
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