Weigh In record (no journal entry) for 16 March 2014
|
75.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 31.44g | Prot: 21.92g | Carbs: 101.09g.
Breakfast: Prima Kost Mediterrane Creme Paprika Peperoni, REWE Leberwurst, Gutfried Geflügel-Fleischwurst, Filinchen Original. Lunch: Aldi Riesen-Germknödel. Dinner: Gutfried Geflügel-Fleischwurst, REWE Leberwurst, Filinchen Original, Brunch Paprika Peperoni (20g). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Littlenil's Weight History
|