Weigh In record (no journal entry) for 02 September 2021
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55 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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713 kcal
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Fat: 31.41g | Prot: 31.80g | Carbs: 82.79g.
Breakfast: Becel Lätt Omega 3, Tomater, Pärsons Vegoskivor Original, Vitt Bröd. Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Stekt Ägg, Rostat Vitt Bröd. Dinner: ICA Asia Sötsur Sås, Caj P Bbq Oil Honung, Grönkål, Jordnötssmör, Lantgården Mini Vårrullar, Kokta Palsternackor, Champinjoner, Vitkål, Quorn Bitar, Soya (Shoyu), Sesamolja, Kokt Broccoli (Inget Fett Tillagt under Matlagningen). more...
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Losing 0.3 kg a Week
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bertabull's Weight History
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