Weigh In record (no journal entry) for 02 September 2021
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77.5 kg
Lost so far: 57.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1964 kcal
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Fat: 70.70g | Prot: 96.22g | Carbs: 232.14g.
Breakfast: Hema Kaasbroodje, McDonald's Milkshake Vanille (Klein), PowerBar Eiwitshake, AH Halfvolle Melk. Lunch: Volkoren Brood, Jumbo Boerenmetworst, Volkoren Brood. Dinner: Jumbo Kipfilet Naturel, Volkoren Brood. Snacks/Other: Cornetto Classico (60g), AH Gemengde Zoete Drop. more...
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Gaining 0.2 kg a Week
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Fanny1965's Weight History
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