Weigh In record (no journal entry) for 02 September 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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4289 kcal
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Fat: 205.99g | Prot: 259.71g | Carbs: 349.50g.
Breakfast: Lucerne 1% Lowfat Milk, Hannaford Chocolate Chip Muffin. Lunch: Cheddar Cheese , Hard White Roll, Ground Beef (80% Lean / 20% Fat) , Cheddar Cheese , Hard White Roll, Ground Beef (80% Lean / 20% Fat) , Pasta with Meat Sauce, Meatballs with Sauce (Mixture). Dinner: Lucerne 1% Lowfat Milk, Post Cocoa Pebbles Cereal. Snacks/Other: Frigo Sharp Cheddar Cheese Stick, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk. more...
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Gaining 1.9 kg a Week
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joe_minehan's Weight History
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