lomalindaesteio's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

77.6 kg Lost so far: 9.9 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

1587 kcal

Fat: 107.11g | Prot: 102.88g | Carbs: 57.27g. Breakfast: Morangos. Lunch: Flormel Bananada Cremosa com Chocolate, Queijo Mozzarella, Brottar Brotos de Alfafa, Abacate, Ovo Cozido, Coxa de Frango, Carne de Vaca Moída. more...

1923 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Losing 1.4 kg a Week

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lomalindaesteio's Journal, 02 Sep 21

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lomalindaesteio's Weight History