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milena_martins
Journal
02 Sep 21
milena_martins's Journal, 02 Sep 21
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Weigh In record (no journal entry) for 02 September 2021
79.9 kg
Lost so far:
19.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2021:
1094 kcal
Fat: 47.18g | Prot: 60.14g | Carbs: 108.46g.
Breakfast:
Café com Açúcar, Marilan Bolacha Maizena, Sadia Mussarela, Seara Presunto Cozido.
Lunch:
Macarrão a Bolonhesa.
Dinner:
Sopa de Legumes com Carne, Salada de Macarrão com Carne.
more...
2366 kcal
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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milena_martins's Weight History
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