Weigh In record (no journal entry) for 02 September 2021
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76.2 kg
Lost so far: 5.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1011 kcal
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Fat: 45.04g | Prot: 70.77g | Carbs: 87.37g.
Lunch: Poudre d'Ail, Oeuf à la Coque, Concombre (Pelé), Onion Couper , Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Chou Vert. Dinner: Avocats, Carottes, Tomates, Concombre (Pelé), Fromage Américain, Escalope de Poulet, Chou Vert. more...
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Gaining 0.7 kg a Week
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travailledemahamehdi's Weight History
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