Weigh In record (no journal entry) for 02 September 2021
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67 kg
Lost so far: 17 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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904 kcal
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Fat: 54.19g | Prot: 34.42g | Carbs: 79.52g.
Dinner: Terong Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pisang Goreng, Tahu Goreng, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Rumah Makan Sederhana Sayur Nangka , Chicken Nugget, Shirataki Nasi, Jus Alpukat. more...
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Gaining 0.3 kg a Week
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galuhshfra27's Weight History
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