Weigh In record (no journal entry) for 02 September 2021
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1236 kcal
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Fat: 53.63g | Prot: 86.44g | Carbs: 103.18g.
Breakfast: Rosarita Salsa Verde, Scrambled Egg , Lipton Brisk Lemon Iced Tea (Can), Coffee. Lunch: Chobani Greek Yogurt Blueberry on The Bottom. Dinner: Birds Eye Sweet Garden Peas, Butterball All Natural Turkey Breast Filets. Snacks/Other: Great Value Mixed Nuts, Great Value Mixed Nuts, Apples . more...
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Losing 1.3 kg a Week
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jimmyo152's Weight History
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