Weigh In record (no journal entry) for 02 September 2021
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79.6 kg
Lost so far: 15.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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325 kcal
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Fat: 18.02g | Prot: 19.51g | Carbs: 20.77g.
Breakfast: Ovo Frito, Pullman Pão de Forma Artesano Integral, Tirol Queijo Mussarela (18g), Café com Açúcar. more...
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Losing 4.9 kg a Week
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alineviana24's Weight History
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