Weigh In record (no journal entry) for 02 September 2021
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1194 kcal
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Fat: 33.79g | Prot: 86.18g | Carbs: 136.64g.
Breakfast: Açúcar, Abacaxi. Lunch: Bife de Carne de Vaca, Sadia Filezinho de Frango Temperado Sadia, Arroz Branco (Cozido), Purê de Abóbora. Snacks/Other: Sadia Filezinho de Frango Temperado, Queijo Mozzarella, Nescau Achocolatado em Pó, Ovo, Maratá Cuscuz Flocão, Italac Leite Desnatado. more...
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Gaining 2.1 kg a Week
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annekarolineps's Weight History
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