Weigh In record (no journal entry) for 02 September 2021
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86.6 kg
Lost so far: 4.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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794 kcal
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Fat: 28.27g | Prot: 34.66g | Carbs: 87.28g.
Breakfast: Coffee with Cream and Sugar, Kellogg's Froot Loops Cereal Bar. Lunch: Cheese Pizza. Dinner: Perdue Short Cuts Carved Chicken Breast Original Roasted, Lemon Juice. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Supreme Tradition Rainbow Sprinkles, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Supreme Tradition Rainbow Sprinkles, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream, Supreme Tradition Rainbow Sprinkles, Jell-O Sugar Free Cherry, Silk Pure Almond Milk - Original, Supreme Tradition Rainbow Sprinkles, Reddi-wip Extra Creamy Whipped Cream, Hershey's Lite Chocolate Syrup. more...
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Gaining 1.6 kg a Week
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michaelschmitt's Weight History
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