Weigh In record (no journal entry) for 02 September 2021
|
83.3 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1010 kcal
|
Fat: 23.80g | Prot: 109.99g | Carbs: 94.01g.
Breakfast: Maracuyá, Zumo de Naranja Natural. Lunch: Lidl Barrita Proteínas Sabor Chocolate, Salsa de Soya (Soja), Salsa de Ostras, Pechuga de Pollo. Dinner: Makis de Salmón, Rollos de California, Salsa de Soya (Soja), Salmón Atlántico Salvaje. Snacks/Other: Lidl Barrita Proteínas Sabor Chocolate. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|