Weigh In record (no journal entry) for 02 September 2021
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90.6 kg
Lost so far: 29.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1609 kcal
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Fat: 43.85g | Prot: 96.86g | Carbs: 223.25g.
Breakfast: Clémentines, Pamplemousse, Oeuf, Banane, Doucin'kreol Yaourt Nature, Compote de Pommes Non Sucrée. Lunch: Yaourt aux Fruits (Non Gras), Camembert, Gruyère, Pois et Carottes (Surgelés), Daurade, Ratatouille Maison, Haricots Verts, Patate Douce. Dinner: Vinaigrette, Salade Verte, Oeuf. Snacks/Other: Kiwi, Banane, Doucin'kreol Yaourt Nature, Compote de Pommes Non Sucrée. more...
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Losing 0.7 kg a Week
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Noël-Gwada's Weight History
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