kamuranyucel's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021
102 kg Lost so far: 33 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
968 kcal Fat: 23.75g | Prot: 117.90g | Carbs: 109.60g.   Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Mevsim Salata, Tavuk Göğüs Eti. Dinner: Yulaf Kepeği, Sütaş Light Yoğurt, Zeytinyağlı Brokoli. Snacks/Other: Muz. more...
2017 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.7 kg a Week

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kamuranyucel's Weight History


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